Anxiety and stress are very common nowadays,unfortunately..
I believe power of herbal teas since very beginning Beside cold,flu this tea is also very good for stress.
If you ask what's i just keep it short,answer is very easy :Linden.
Linden tea has many many benefits mostly known with flu.But in regular usage it helps you to reduce stress and anxiety.
L I N D E N T E A R E C I P E
INGREDIENTS:
• Linden leafs (a handful of)
• Clove (4-5 pc.)
• Ginger (1 pc)
• Hot water or Cold water
• Optional : apple peel
DIRECTIONS :
• Put all ingredients in your pot.
• Add hot water and steep about 10 mins.
• Serve with honey.
If you keep drinking neatly,you'll feel the difference.
Hope you enjoyed this post,keep calm and drink linden tea 💛
0 yorum