MIGRAINE !!! One of the most annoying thing on earth.You can’t guess when it will come and stop.You can’t do anything except waiting.

I have migraine about 3 years ,I hate taking painkillers unless I feel so desperate,but I try to stop ache with natural solutions.I have a harmless,so simple and natural treatment I apply when I feel that headache’s coming and wanted to share with you.Plus,it’s good for congested sinus.

We’ll need ;

VINEGAR + WATER

If you’re suffering from sinusitis and migraine you can take help from vinegar and water.İt effects sinuses faster but for migraine it takes about 10 to 14 days to effect.

HOW TO APPLY ?

Add a teaspoon of vinegar into glass of water.(apple,grape , white.. type of vinegar is not so important).

Sniff that mixture and repulse back.

WHEN TO APPLY?

You have to apply this i the morning when you wake up and before going to bed at the night time.

WHAT ‘S GOOD FOR ?

Except migraine,it’s good for tonsillar,goitre,sleep apnea,cold,sinusitis.

P.S:

§  I am not a medical doctor, nutritionist or in a health profession or making claims to be. I am merely sharing research that I’ve done and my own personal results.

§  As with any health suggestion, be your own advocate, ask your doctor and know that nutrition and beauty advice are not one-size-fits-all. Anything you try is at your own risk.

§ Photo credit:unknown

Yes,it’s summer,bikini/swimsuit season has started.But we have nightmare as ‘cellulite’.

Well let’s clear something,cellulite is not something about weight.Thin people may have cellulite too,because it’s a health problem about circulation system.I’m not going to tell you can get rid of cellulite with this cure but at least you can reduce that look.

There’re too many products may effect faster but as always I prefer natural one.So wnated to share with you.As we mentioned it’s a health problem about circulation system ,we will prepare a massage oil ! Massage is very important at this treatment.Apply this 7 days and you’ll see it will help to reduce that cellulite look.

TOOLS :

Rosemary Oil

Oil of thyme

Almond Oil

Wheat Germ Oil

STEPS :

Share if you have any other methods for cellulite.See you at next post!