Nowadays I'm insanely addicted to teeth health and color But I know there're a few like me out there,so I thought my new addiction may help you If you are searching for natural methods that you can prepare and apply at home.So come on let's take look what're there simple and effortless methods that can make your smile prettier



Carbonate & Salt 
This simple combination will help to remove the tartar on your teeth. Carbonate is a strong substance that has antibacterial effect and helps in teeth whitening.





How To Prepare ?
Mix with a pinch of salt, 1 tablespoon baking powder and brush this mixture to your toothbrush.If you wish, you can also use it regularly by adding it into your toothpaste.

Orange Peel
Thanks to the acid in it,orange from the citrus family is effective in removing plaque stains.


How To Prepare ? 
Apply orange peel to your teeth for 2-3 mins.Then wash your mouth with warm water.Repeat this several times a week. 

Lemon Juice 

Lemoon does not only dissolve the tartars with the acids in it, but also the whitening of the teeth.


How To Prepare ? 

Soak your toothbrush in lemon water and gently rub it on your teeth. Leave for 1 minute. Be careful with this process because lemon juice is a very strong nutrient, because tooth erosion.


White Sesame 

Sesame is one of the indispensable foods of many dishes and salads. Sesame is the perfect choice for removing your dental scales.

Turmeric: a natural anti-bacterial can be used both for acne and to keep your skin bright and healthy.

Turmeric mask is one of the most commonly used natural methods in the treatment of acne skin. If you do not yet know how to make the turmeric mask, well you don’t ave to be afraid,I am here! Let’s see how you can prepare your mask and say bye to acnes 😊


Thanks to Vitamin C in it,turmeric mask supports collagen production of skin. At the same time,
turmeric mask helps increase skin elasticity, cleanse the skin and opening the skin tone and helps to
quickly moisturize the skin with rich potassium.




What Are The Benefits Of Turmeric Mask On The Skin?

* Thanks to the rich potassium and minerals in the turmeric mask, it helps to moisturize your skin.

* Turmeric mask also increases collagen production thanks to its high vitamin c content.

* The antioxidants in turmeric prevent acne and acne formation.

* At the same time, thanks to the rich content of vitamin E content of turmeric prevents the
development of bruises, provides treatment.

How To Prepare ?

P.S : You can vary the contents of the turmeric mask according to your skin type. If you have an oily
skin, you can add aloe vera gel into it.

Ingredients;

- Organic Apple Cider Vinegar

- 1/2 teaspoon turmeric powder

- 1 tbsp organic honey

- Milk

- Cotton

How To Apply :

- Pour apple vinegar into cotton and rub on your skin. Wait about 5 minutes before applying the
mask.(with this step you’ll be cleaned your skin from dusts and dirts)

- Mix the turmeric powder with honey. Avoid the eyes and rub the mask on your face.

- Wait for 15-20 minutes and then rinse with warm water. If turmeric powder leaves a yellowish skin on your skin, you can clean them with milky cotton. Apply 2 times per week.

Hope you've enjoyed this post,see you at next posts !



* P.S :If you have allergic body,please ask to your doctor before application

Well let's start blogging again after a long time 😊 I will keep short cause as you can guess after a long time I feel a little lazy to write a long post.




Whatever today I'll meet you a super ,perfect product.It's not a DIY or herbal stuff. A  kinda moisturizer of La Roche Posay -Cicaplast.

I thought I shared with you before but I suprised cause I realized I didn't share it . Cicaplast is my survivor when  my skin is wearing down.A real survivor. Lately I saw positive effects on my newly born skin blemishes.

Active ingredient Madecassoside is obtained from Centella asiatica plant.In India,tigers fight for their home range and as a result they get injured.But however,scientists realized that their wounds heals super fastly. While scientists making research on this,they see tigers smear their wounds to Centella asiatica plant.




This plant has anti-inflammatory,wound healer,cell renawal(speeds up),anti-irritation effect.It's no a daily moisturizer or bleacher,a perfect cell renewal.

Cicaplast includes most pure and high concentration version of Centella Asiatica plant  zinc,copper,manganese and vitamin B5 .Perfume and paraben free,means also suitable for babies and children .Can say a must of my home.You can use for everything.If you ask me what's the difference with Madecassol ,there're lot of clinic trials that proves it contains active ingredient at high concentration means more effective. You can find at all pharmacies.




(Also it's dermatologically tested.)




Hope you'll like it and if you already use it please share your thoughts with me.

See you at next post.

Hello from boring workday..I learned a simple way to burn fat.We can call this perfect snack for weight loss.You'll only need yogurt and cinnamon.Also you can't guess how healthy it is.

As you know cinnamon prevents skin aging and also a real friend of digestive system.And when they become together with yogurt you'll see that you get a perfect snack for your diet.At ancient ages cinnamon used as medicine for diseases.So it's a real friend for our health.If we start to count benefits of cinnamon I think we can't end this post.But I just want to say smell of cinnamon is one of the best scent of earth.Don't you think so 😊 ?

Yogurt satisfy the need of zinc&iron of body.We can say feel of hunger exists lack of zinc&iron .So if you consume a bowl of yogurt a day ,you'll see that you appease that feel of hunger(a bit.).Also yogurt strengths structure .And as we all know that yogurt is an irreplaceable item of diets.It contains amino acid and calcium that help burn fat and also provides entero infections.




Okay,I guess it's enough that we talked about benefits of cinnamon and yogurt,let's see how we can prepare this snack.Cinnamon decreases cholesterol and blood sugar and helps metabolism to balance fat and sugar.Also cinnamon-yogurt is good for stomach disorders and indigestion.

How To Prepare Cinnamon-Yogurt ?

Just add 3 tbsp of yogurt into bowl and add teaspoon of cinnamon(2 will be enough).You can consume as snack when you feel hungry .You'll see how it works and help you for your diet.




Wishing you a nice diet 😊

I'm sure that i'm not the one who suffers from headache nearly everyday.I don't like to use painkillers because after a while it looses it's power and effect at leats for me.

I've posted a cure for mgraine/headache previously and again I've another folk remedy to share with you.I'll cut short and directly go to remedy.

You'll need :

Lemon cologne
Blackpepper (a tsp)
Tissue

Put a tsp of blackpepper on issue and put another tissue on it (you'll put pepper betweeen tissues)

Wet tissues with cologne

Put tissues on temporal sides and wrap a headband around your head.

Wait about 5 mins.

You'll suprise how fastly it effects.



This is all for now,see you at another post 😊