Imagine a cookie is very filling and at the same time very healthy .

Also just takes 5 mins to prepare.You got excited ,right ?

Oatmeal contains more fiber in contrast with other cereals and incorporate two sort of fibers.Also full of minerals and vitamins.Keeps filled for a long time and has low glisemic index.

So I thought why don't we use this super healthy cereal and decided to share this post.

* Before jumping to recipe has a warning. If you've problem about uric acid and gluten please stay away from oatmeal and take advise from your doctor   .


                                                       O A T M E A L   C O O K I E   R E C I P E

INGREDIENTS : 

Preheat your oven at 180 C.

• Black Raisin (10 tbsp.)

• Nut (10 tbsp.)

• Olive Oil - or coconut oil (2 tbsp.)

• Dark Chocolate (70 gr.)

• Whole Wheat Flour (2 cup)

• Eggs - 2

• Molasse (1 tbsp.)

• Baking Powder (1 teaspoon)

•  Cinnamon (1 teaspoon)



DIRECTIONS:

•  Mix all ingredients except egg and flour.

• Add eggs and flour then start kneading.

• Give any shape to your dough and aligh your baking tray that covered with baking sheet.

• Bake about 20 to 25 mins.

That's all,you filling super healthy cookies are ready.Serve with homemade cappuccino and enjoy it 💗

I realized that I'm not posting recipes for a long time and ran into kitchen 😊

Lately I eat too much,I mean I really eat.And I don't want to eat junk food like chips,or let's say unhealthy snacks.

Therefore I was searching something that I can prepare at home and found this recipe and said yeah that's what I need when I need something sweet.These little cookies are literally protein bomb .

It only took 5 mins to prepare.Really really easy.I prepare them at weekend and yeah my take away sweet snacks are ready.


You can consume after gym too,cause why not,they're little protein bombs 😊

I must warn you,coffee and this little protein bombs are a really good combine.

Well let's jump to recipe.(original recipe doesn't contain oatmeal,I added and voila! perfect .)

                                           
                                           3 INGREDIENT COOKIE RECIPE 

I N G R E D I E N T S :

Desiccated Coconut (80 gr.)

2 Egg Whites

1/2 cup (100 gr) Brown Sugar ( Honey is preferred,I was out of stock so I used sugar )

Pinch of salt

Oat meal (I can't give a certain gr. info let's say rule of thumb,till mixture has a nonstick consistence)





S T E P S :

Preheat oven at 340F (170C)

Whisk egg whites with pinch of salt till it gets foamy and then add sugar.

Whisk on high speed until stiff peak form.

Add coconut and oatmeal until combined.

Roll and shape into small balls with wet hands.

Bake about 10 to 15 mins.(until golden brown.)

Let cool before serving.



See,it's that easy to prepare.I strongly recommend you to combine with fat free latte.Yummy !

p.s:1 cookie is about 40 cals. (when you bake with honey.)



Well ,hope you enjoy this little protein bombs.Have a lovely day !

I've to warn you from beginnig.You can't stop when you start to eat !

Last Sunday,I was out for coffee,and they served from this cookies with coffee.I said to myself I've to make from this cookies ,they've an amazing taste.Also my fiance loves sweet so much,soooooo what else could I do,just directly went to kitchen 😋

It's simple to prepare and bake.Just you need to be patient while making small pieces from dough,It may be kind of boring,but it all worth  ,trust me.

INGREDIENTS :

Butter (250 gr.)
A teaspoon of cinnamon (3 gr.)
A cup of starch
2.5 cup of flour (350 gr.)
Sugar (3 tablespoon/39 gr)
Vanilla
Baking Powder
1/2 cup of castor sugar

- after baking : 1/2 cup of castor sugar , a teaspoon of cinnamon (3 gr.)

STEPS :

1-  Mix all ingredients except flour and knead well.

2- Add flour and continue kneading,it will seem it's not going to be dough but don't be afreaid and add anything else,just keep kneading.

3- After you get dough,cut off small pieces and roll and give a small ball shape.

4- Bake at preheated oven (180 c) about 10-12 mins till cookies get roasted.

Final step :

After cookies get cold,mix castor sugar and cinnamon in a large bowl.

Put cookies into this mixture and gently mix them together till all cookies covered by sugar+cinnamon.(I recommend you to put cookies part by part)

You can keep at a jar about 1-2 weeks.




Hope you like it,see you at next post..